4 suggestions for the next 24 hours

Here is a list of 4 things that you can do that will make the next 24 hours of your life better than if you didn't do these things.

1. Listen to "Highway to the Danger Zone". For Bonus Points: while listening to this song complete as many sets of 1o push ups and then 20 crunches as you possibly can. For Even More Bonus Points do all of this with Aviators sunglasses on.

2. Drink a glass of water as soon as you wake up in the morning. I tried it this morning and I think it helped start me off to a fantastic day.

3. Tell someone about something healthy that you want to do this week.

4. Listen to "All I want for Christmas is You" by Mariah Carey. For Bonus Points: Invite at least 1 other person to listen to it with you ( It is a great song and it is not too early to listen to it).

Try adding any or all of these things into the next 24 hours of your life.

ENJOY!